Friday, June 7, 2024

Clouds Rest hike









 Hiking Cloud Rest via John Muir Trail at Yosemite Valley (June 2024)

Yosemite National Park is home to some of the most iconic hiking trails in the world, and among them, the trek to Cloud Rest via the John Muir Trail (JMT) stands out as a challenging yet deeply rewarding experience. Rising to an elevation of 9,926 feet, Cloud Rest offers spectacular panoramic views and a sense of solitude that’s hard to find on the busier trails. This detailed guide will cover everything you need to know about hiking Cloud Rest from Yosemite Valley via the JMT, including preparation, trail highlights, and tips for a successful adventure.

Preparation and Planning

Proper preparation is key to a safe and enjoyable hike, especially for a demanding trail like Cloud Rest.

1. Permits and Regulations: Hiking in Yosemite requires attention to permits and regulations. You'll need a wilderness permit if you’re planning an overnight trip. For day hikes, permits are not required, but it’s essential to check for any trail closures or restrictions.

2. Physical Preparation: This hike is strenuous, covering approximately 20-22 miles round trip with an elevation gain of about 6,200 feet. Ensure you are in good physical condition and have experience with long-distance hikes and significant elevation changes.

3. Gear and Supplies:

  • Footwear: Wear sturdy hiking boots with good ankle support.
  • Clothing: Layered clothing is essential for temperature variations. Include a waterproof jacket.
  • Hydration: Carry at least 4 liters of water, with electrolytes. A water filter is recommended, as there are streams along the trail.
  • Nutrition: Bring high-energy snacks and a substantial lunch.
  • Safety Gear: A first-aid kit, hiking poles, map, compass or GPS, mosquito repellent, and a headlamp or flashlight are crucial.
4. Group Hiking: Hiking in groups is a fun and highly recommended way to experience the great outdoors. To me, it enhances safety, fosters social connections, and allows for shared learning and memorable moments. By planning carefully, respecting group dynamics, and incorporating engaging activities, group hikes can be an enriching and enjoyable adventure for everyone involved. Assign roles such as leader, navigator, and sweep (someone who stays at the back to ensure no one falls behind). So gather your friends, family, or local hiking club and hit the trails together for an unforgettable experience.

5. Group Exercises: Incorporate group exercises before commencing & concluding the hike such as stretching routines or mindfulness activities like meditation or yoga at scenic spots along the trail.

Starting the Hike: Yosemite Valley to Nevada Fall

The adventure begins in Yosemite Valley, where the trailhead for the John Muir Trail is located near Happy Isles. Starting early in the morning is advisable to avoid the midday heat and allow ample time for the hike.

1. Happy Isles to Vernal Fall (2 miles): The initial section of the trail is shared with the Mist Trail. The ascent is steep, with stone steps leading to the impressive Vernal Fall. The mist from the waterfall can make the trail slippery, so proceed with caution.

2. Vernal Fall to Nevada Fall (2 miles): Continuing on the JMT, the trail ascends further to the top of Nevada Fall. This segment is less crowded than the Mist Trail and offers stunning views of the waterfall and the surrounding granite cliffs. Take a break at the top to enjoy the view and refuel.

Ascending the John Muir Trail to the Sunrise Lakes Junction

Leaving Nevada Fall behind, the trail continues to climb, winding through forests and meadows, gradually gaining elevation.

1. Nevada Fall to Little Yosemite Valley (1.5 miles): This section of the trail is more gradual, providing a welcome respite from the steep climb. Little Yosemite Valley is a popular camping area for those splitting the hike into two days. If you’re on a day hike, it’s a good place to rest and hydrate.

2. Little Yosemite Valley to Sunrise Lakes Junction (4 miles): The trail continues through forested areas, gradually ascending towards the junction. The scenery changes as you gain elevation, with views of distant peaks and the lush wilderness. This stretch can feel long, but the gradual incline is less taxing than the initial climb.

From Sunrise Lakes Junction to Cloud Rest Summit

The final leg of the hike takes you from the Sunrise Lakes Junction to the summit of Cloud Rest, a challenging yet exhilarating ascent.

1. Sunrise Lakes Junction to the Ridgeline (3 miles): This section of the trail is steep and rocky, with switchbacks that test your endurance. As you approach the ridgeline, the views become more dramatic, offering glimpses of the vast wilderness below.

2. The Ridgeline to Cloud Rest Summit (1 mile): The final mile is the most thrilling and demanding part of the hike. The narrow ridgeline requires careful footing, especially in windy conditions. The sheer drops on either side can be intimidating, but the breathtaking views of the Sierra Nevada and Yosemite Valley make it all worthwhile.

3. The Summit: Reaching the summit of Cloud Rest is a triumphant moment. The panoramic view is unparalleled, with Half Dome dominating the skyline to the west and an expansive vista of rugged peaks and serene valleys in all directions. Take time to rest, eat, and soak in the scenery.

The Descent: Returning to Yosemite Valley

After enjoying the summit, it’s time to begin the descent, retracing your steps back to Yosemite Valley.

1. Descending the Ridgeline: Carefully navigate the narrow ridgeline, taking your time to ensure safety. The descent offers a new perspective on the stunning landscape, and the sense of accomplishment will carry you through.

2. Returning to Sunrise Lakes Junction: The trail back to the junction is familiar but requires steady footing on the rocky sections. The gradual descent through the forest provides a chance to relax and enjoy the natural beauty.

3. From Sunrise Lakes Junction to Little Yosemite Valley: The return journey feels quicker, with the mostly downhill terrain. Rest at Little Yosemite Valley before continuing.

4. Little Yosemite Valley to Nevada Fall: The descent past Nevada Fall is more relaxed, allowing you to appreciate the waterfalls and granite cliffs from a different angle.

5. Nevada Fall to Happy Isles: The final stretch back to Happy Isles can be tiring after a long day, but the anticipation of completing the hike keeps spirits high. Take breaks as needed and enjoy the remaining views of Yosemite Valley.

Tips for a Successful Hike

1. Start Early: Begin your hike at dawn (3-4 am) to maximize daylight and avoid the heat.

2. Stay Hydrated: Drink plenty of water (Electrolytes) throughout the hike and refill at streams with a water filter.

3. Pack Light: Carry only essential gear to keep your backpack as light as possible. Avoid leaving your expensive items on the trail to grab back later. One of my exorbitant possessions, a Lululemon rain jacket along with gaiters is lost as tried to hide it behind the tree to ease off my backpack load. To my distress, it's no longer to be found on my way back :(

4. Check Weather Conditions: Yosemite’s weather can change rapidly. Check the forecast and be prepared for sudden changes.

5. Leave No Trace: Follow Leave No Trace principles to preserve the beauty of Yosemite for future generations.

In the end, Hiking Cloud Rest via the John Muir Trail is an unforgettable adventure, offering a blend of challenging terrain, stunning natural beauty, and a sense of accomplishment that few hikes can match. From the cascading waterfalls of Yosemite Valley to the awe-inspiring summit views, every step of the journey provides a unique and rewarding experience. Whether you’re an experienced hiker looking for a new challenge or a nature lover eager to explore Yosemite’s iconic landscapes, the trek to Cloud Rest promises an adventure that will leave you with lasting memories and a deep appreciation for the wonders of the Sierra Nevada.